Insights

Insights Analytics

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Activity · this month

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Total Focused Hours

across 30 days

Average Daily Focus

7-day rolling

Sessions

in range

Hourly Focus Distribution

—

peak hour

0006121823

Blocks · this month

0 blocks

No focus blocks recorded yet. Time to start the hourglass.

Preferences

Settings

Premium

Subscription

Language

Switch the interface language. Saved on this device.

Audio

Master switch for click ticks and the completion gong.

Focus Warm-up Calibration

A pre-session breathing & focus calibration ritual to prime your attention before the timer starts. Before each session, stare at a single center point for 60 seconds to contract attention. Press Esc to skip.

Default daily goal

min

Saved locally. Defaults to 180 minutes (3h). Today’s ad-hoc adjustments live alongside it and reset at midnight.

Today’s goal

Progress

0 / 270min

Ad-hoc override for today only. Resets to default at midnight.

Time

Day resets at

Late-night focus blocks completed before this hour count toward the previous day.

Week starts on

Controls weekly stats and the alignment of the activity grid.

Notifications

Browser notifications

We’ll ping you the moment a session pushes you past your daily goal.

Weekly Sunday Progress Report Pro

Get your focus report every Sunday at 18:00 — hours, streaks, top projects.